Hope With Cancer, Active Lifestyle
Coping with an illness like cancer is easier with hope, and an active lifestyle. Here are some thoughts by someone going through the experience.
I had even pinned my number to my shirt in advance. Alone, in silence, I ate a banana and a granola bar and half a bagel. Exactly as planned.
I thought to myself: I need this routine. I need to be a robot today.
Nearly five years before this day, before I started running, I had been diagnosed with melanoma skin cancer in my left shin. Then, much later, came the thyroid cancer; they found that one looking for more melanoma. I was 51 and I had two forms of cancer. Now here I was in the middle of chemotherapy – weakened, scared, with more chemo scheduled for the following day. And I was heading out to run a half-marathon on the streets of Philadelphia.
What was I thinking?
I arrived at the starting gate and joined the pack of runners. The sun was coming up. Nearby, I could see the citys art museum, where Rocky climbed the steps in triumph so many years ago.
I never heard the starting gun, but the people ahead of me began to move.
I clicked my iPod. My song came on – “Gonna Fly Now,” Rockys inspiration. Appropriate for Philadelphia, for this race and for me. The tears started coming, as they often do when I begin a run. I brushed them away because I didnt want to irritate my contacts.
And then I ran. Exactly as planned.
I was running for my life, in a sense, though I knew that competition was really unfolding inside my body, far beyond my control. I was running in affirmation, in defiance. I was running to prove that I could, to show that I was not defined by the clusters of renegade cells that were growing within me.
To deal with something in my life that has not, in any conceivable way, gone exactly as planned.
—
Two cancers, actually. Theyre unrelated, which is good. There are two of them, which isnt.
The National Cancer Institute estimates that among the 10.1 million cancer survivors that were alive as of January 1, 2002, about 8 percent had more than one form of cancer diagnosed between 1975 and 2001. Three cancers is “almost unheard of,” one doctor told me. I guess I should be thankful for that.
This year, 62,480 cases of melanoma, the most serious form of skin cancer, are expected in the United States and 37,340 cases of thyroid cancer. While my melanoma was a recurrence, I still saw it as unfair: Fewer than 100,000 people in this country got one of those cancers; I, a regular tennis player and nonsmoker, got both.
The melanoma begat two surgeries – one to take it out and one to make sure it hadnt spread. Whats more, I was informed that I could develop lymphedema, a sometimes painful swelling of the leg due after surgery that happens because the lymphatic system has been compromised.
“Unless you want a fat leg, stay on the couch with your leg up. No running and very limited exercise,” one oncologist, considered among the best melanoma doctors in the world, told me.
Source: mibax